Initial Inner Peace and Personal Insight Counselling

When couch therapy doesn't cut it.
When a daily peace meditation is not enough.
When there's more than a 45 minute meditation can touch.
Our full sessions are designed to facilitate longer lasting changes.
An initial consultation is required, as I will need some of your background and insight into some of the struggles you are currently facing.

Additionally this booking requires the commitment to two full sessions of counselling. While one will very likely provide some relief, in order to demonstrate commitment to healing, a second session is where we can go deeper. My commitment remains that I provide one session for free and your commitment is scheduling two.

Following this we will:

• Ground you into your body and anchor a safety resource
• Move into locating where the issues are sitting in your body
• Deeply explore some of the blockages and limiting beliefs
• Release what is ready to be let go of
• Flag anything for a follow up session
• Gently guide you back to the moment, give thanks to the body and finish up.

For anyone looking to take their journey of self-discovery and healing further.

Includes a personalised guide for maintaining the practice in your own time; deepening the safety resource, understanding any additional limiting beliefs, and strengthening the body overall to make integration of lessons more effective.

This is not therapy.

This is a deep conversion from distant wanderer of one's own life, to a common witness participating joyfully in the sorrows of the world.

What to Expect

• An Initial Consultation
• A Pre-assessment to help frame counselling (online form)
• 2x 75-minute sessions via Zoom
• Presence, breath, nervous system guidance
• Self practice guide (PDF or Printed)

Requirements: 

• Previous session with me (if you haven't done one with me yet, please choose the counselling with included consultation)
• Pre-assessment Document

Discounts:

For First Timers - use the code 'Free25'

Students - use code 'student25'

Pensioners - use code 'pension25'

Nurses - use code 'nurse25'